NDCaptialChefSpicy Sausage, Sweet Potato & Kale Soup Enjoy this Whole30 inspired soup. Sweet, spicy and hearty for a perfect meal. Ingredients: 1 lb. Hot Jimmy Dean Sausage 1 Medium Yellow O...
NDCaptialChefSummery Sicilian Tortellini✨ light, refreshing, and so good! ✨ Ingredients: 1 9 oz. container Fresh Tortellini (Buitoni) 1 Red Bell Pepper (diced) 1 Small Yellow Sq...
NDCaptialChefResolutions….. Success or Failure?Did you make a resolution for 2020 at the turn of the New Year? Most of us did. Whether it was a pact to eat healthier, get a gym members...
NDCaptialChefWhole Wheat Healthy Strawberry MuffinsEnjoy this healthier version of strawberry muffins without all the extra sugars and carbs. Ingredients: 1 1/2 cup unsweetened applesauce ...
NDCaptialChefMini Meatloaf'sEasy, homemade Whole 30 approved meatloaf. Enjoy with whipped potatoes and steamed veggies. Enjoy! Ingredients: 1 lb. Ground beef (94% hi...
NDCaptialChefHealthy Garlic ShrimpIngredients: 1 16 oz. Bag Shrimp (raw) 2 Tbsp. Garlic, minced 2 Roma Tomatoes, cubed 1/2 Onion, diced 1 C. sliced mushrooms, fresh 2 C. F...
NDCaptialChefMeal PreppingThe daunting words: Meal Prepping… It takes so much time to plan what to make, then shop and finally a half a day or more to prepare and ...
NDCaptialChefThe Best Salad Greens For YouToday, there are so many types of greens in the produce department that salad making can be an endless adventure in your kitchen. Read be...
NDCaptialChefClassic Caesar SaladIngredients: 1 large head romaine lettuce 3/4 c. olive oil 1/4 c. red wine vinegar 1 tsp. Worcestershire sauce 1/2 tsp. salt 1/4 tsp. dry...
NDCaptialChefPeppery Greens with Sweet Raspberry Vinaigrette The raspberry taste really comes through in this slightly sweet dressing that covers these peppery greens. If you cannot find watercress,...
NDCaptialChefTabboulehBecoming more and more popular, enjoy this middle eastern salad of Bulgur wheat tossed with lots of fresh parsley, mint, and lemon juice....
NDCaptialChefConvenience and Comfortable vs. Choice and Commitment 187. A number that has more significance to me than others. 187 is a life changing number for me. It is a number that has been on my mind...
NDCaptialChefMini Cheese Balls Enjoy these variations of individual cheese balls. Sweet, savory, or spicy - you choose. You will win with these crowd-pleasing bites. St...
NDCaptialChefDips, Kick's and Sips If you are hosting or attending a Super Bowl party this year you don't want to miss out on some of my favorite easy go-to recipes. Whethe...
NDCaptialChefMiami ViceThe Miami Vice is a frozen blended cocktail made with rum. It is perfect for sipping in hot weather. It is sweet, refreshing and visibly ...
NDCaptialChefHell Fire Cajun WingsIngredients: 2 lbs. Chicken Wings 4 tbsp. Melted Butter 5 oz. Tabasco 2 tbsp. Slap Yo' Mama Cajun seasoning Directions: Rinse wings, remo...
NDCaptialChefKickin' Jalapeno PoppersIngredients: 6 Fresh Jalapeno Peppers 1 - 8 oz. pkg. Cream Cheese 1/2 c. Shredded Cheddar Cheese 1 pkg. Hidden Valley Ranch Dressing 6 Sl...
NDCaptialChefReuben Dip Ingredients: 1/2 lb. Deli Pastrami 1 c. Sauerkraut 1 c. Thousand Island Dressing 1 lb. Shredded Swiss Cheese 2- 8 oz. pkg. Cream Cheese 1...
NDCaptialChefSpinach DipIngredients: 1 c. Mayonnaise 1 c. Sour Cream 1 - 10 oz. pkg. frozen chopped spinach 1 pkg. Knorr's vegetable soup mix 1 medium onion, cho...
NDCaptialChefBest-Ever Chocolate Chip CookiesOhh, that smell? Can't you smell, that smell? Lynard Skynard FTW! But really, what smells bring you nostalgia? Is it your grandma's choco...
