• NDCaptialChef

Mini Meatloaf's

Easy, homemade Whole 30 approved meatloaf. Enjoy with whipped potatoes and steamed veggies. Enjoy!




Ingredients:


1 lb. Ground beef (94% higher)

1/2 lb. Ground Turkey

1/2 lb. Ground Pork,Hot Italian

2 Tomatoes, Pureed

2 Garlic Cloves, minced

1 Tsp. Oregano

1 Tbsp. Worcestershire Sauce

1 Tbsp. Dry Mustard

1/2 Tsp. Basil

1 oz. Envelop Onion Soup Mix

3 oz. Whisked Egg Whites

Salt

Pepper

Directions:

In large bowl, mix together all the ingredients until they are combined well.

Spray Brownie Pan with Pam Cooking Spray add mixture to fill molds.

Bake in oven at 350 degrees for 35 minutes.

Cool for 5 minutes, serve with whipped potatoes and steamed veggies.

Optional: Add Sugar Free Ketchup or Hickory Barbeque Sauce.

Yields 12 servings: Calories: 220, Protein 33g, Fat 3.5g, Carbs, 2g

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